dietary approaches to stop hypertension diet
Is a diet designed to prevent and control high blood pressure. It promotes consumption of fruits, vegetables, whole grains, nuts, legumes, lean meat, fish, poultry and low-fat dairy products, and the inclusion of micronutrients and the reduction of sodium in the diet to about 1500 mg/day. It is limited in sugar-sweetened foods and beverages, red meat, and added fats. [ http://www.ncbi.nlm.nih.gov/pubmed/36297114 wikipedia:DASH_diet ]
Term info
Arwa Ibrahim
2023-02-10T13:49:25Z
Is a diet designed to prevent and control high blood pressure. It promotes consumption of fruits, vegetables, whole grains, nuts, legumes, lean meat, fish, poultry and low-fat dairy products, and the inclusion of micronutrients and the reduction of sodium in the diet to about 1500 mg/day. It is limited in sugar-sweetened foods and beverages, red meat, and added fats.
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DASH diet